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      <image:caption>Sandrine Kamhi Sandrine's journey to yoga began in Geneva in 2002, when she was working as a children’s rights consultant for an NGO to improve education and children’s rights. She immediately fell in love with yoga, and before she knew it, yoga became her life. After years of practicing and studying consistently various styles of yoga, she began on her path as a teacher in 2009, in Istanbul, where she used to live. Since then, she has been completed several trainings in Vinyasa, Anusara, Ashtanga yoga, and naturally Jivamukti yoga to serve her students the best. In her years of practice as a teacher, she is recognized for her warm presence, positive energy, attitude, and spirit; and she has been teaching classes internationally, organizing workshops and retreats, mentorship programs, yoga teaching teacher training, and now extremely blessed to have found State of Yoga in March 2018. Sandrine's classes, playful and uplifting, create a supportive foundation for students to feel balanced, energized, and confident on and off the mat. She aims to nourish and empower students at every level of practice. Vinyasa flow and Monday at 6:30pm ET, Tuesday,Thursday and Saturday at 10:00am ET; Wednesday 6:30pm ET and Sunday 10am ET for Jivamukti open class.</image:caption>
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      <image:caption>Vanessa Goncalves Vanessa is a yoga teacher whose teaching style reflects her background in fluid movement, and places emphasis on the intelligence of the body to express itself organically through sensation. She holds space for her students to recognize and fully embrace what arises during practice. Whether you're new to yoga or an experienced yogi, Vanessa incorporates restorative poses and pranayama exercises intended to promote physical and energetic release. A firm believer in the benefits of an active lifestyle for physical and mental well-being, Vanessa practices what she preaches. Her aim is to help students explore their own balance between activity and rest, with a vision of bringing ease to body, mind, and spirit both on and off the mat. Meet Vanessa on Tuesday 6:30pm, Vinyasa flow</image:caption>
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      <image:caption>Radha Radha-Krishna Lila (Cristiane Silva) E-RYT 500 first learned Yoga in Brazil where she encountered the teachings of Bhakti Yoga. At the time Radha was a professional dancer and teacher who danced in Brazil and toured internationally as a lead dancer throughout Japan, Korea and the USA. In Brazil she learned about the devotional aspects of yoga and the physical practice but it was not until she moved to the United States that she became more involved in the many different forms of yoga. Dance led her to move to Miami, FL where she danced for three different dance companies. She studied and trained Hatha Yoga at Prana Yoga in Miami where she received her 200 hour teachers certification. In 2009 she encountered the renowned master yogi Sri Dharma Mittra with whom she decided to learn from and eventually received her advanced 500 hour teachers’ certification at the Dharma Yoga Center in NY. Radha is now teaching at several yoga studios and locations in South Florida and leads retreats and trainings with her partner Benjamin Smielowitz. Radha and Benjamin are also musicians and singers and have produced three yoga, meditation and relaxation albums together. Meet Radha on Friday10am and Sunday 12pm, Vinyasa flow</image:caption>
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      <image:caption>Karina Catellani Karina is a 500+ hour Yoga Alliance certified teacher with over five advanced certifications in Vinyasa, Hatha, Yoga Therapy, and Trauma-Informed Yoga. Originally from Argentina, she has spent nearly a decade sharing yoga across the U.S., Singapore, Thailand, Costa Rica, India, and beyond. Her global teaching journey has led her to guide students in some of the world’s most respected studios throughout the Americas and Asia. Karina’s classes offer a thoughtful fusion of asanas, pranayamas, and mindfulness practices—designed to build strength, mobility, and balance in both body and mind. Known for her warm energy, kind heart, and humble, joyful spirit, she creates a welcoming space for all. Karina tailors each session to meet her students’ unique needs, helping them relieve stress, boost energy, stay grounded, and reconnect with themselves through breath and movement. Beyond the studio, Karina has led wellness programs for global companies including Meta (Facebook, Instagram, WhatsApp), Bank of America, and many more—bringing the benefits of yoga into fast-paced corporate environments to support holistic well-being. She is also the founder of Treelance Yoga, a Latina-owned wellness brand offering eco-conscious yoga apparel and tools that promote mindfulness and work-life balance. Now a devoted mother to her baby Liam, Karina continues to weave her passion for movement, motherhood, and purpose into everything she shares—on and off the mat. Meet Karina on Wedn at 10am, Vinyasa Flow</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/9edd95ae-a068-43d2-8111-fd7cf0e193a9/IMG_2517.jpeg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Belu Bergman Belu is a Contemporary Circus Artist from Argentina. Her practice is focused on contortion and handstand. Furthermore, she is a dancer and a yoga practitioner. To maintain her demanding physical activity, much of her training is based on strength training. Movement and the eternal journey of developing body awareness is the priority of her daily life. Not only a performer but also a Flexibility and Handstand coach, she is happy to share tools so you can work to find balance in your hands! Meet Belu on Sat 9am, Handstand Technique</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/b4d1aaed-57e1-4eaf-a4e0-074ec3b7bfc2/IMG_7049.jpeg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Alexandra Sheth Alexandra Sheth, MPH is a master-level teacher sharing Vinyasa Yoga for 13-years. Her speciality is in Budokon, Power, Mobility, and Somatic Breathwork services. Drawing on Neuroscience and Yoga Philosophy Principles in each of her classes, students experience ancient-to-modern approaches blended seamlessly offering an advanced yet accessible movement class.  Meet Alexandra on Tuesday and Thursday at 8:30am, and on Thursday 6:30pm, Vinyasa flow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/a5e47dfb-3e8c-4153-beb2-a7a8910f75b2/IMG_5988.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Beia Mesquita Beia Mesquita is a movement facilitator whose teaching blends yoga, mobility, and mixed movement practices. With roots in Vinyasa, Yin, Rocket Yoga and Ido Portal’s teachings of movement, she invites students to go beyond form — to explore the mat with curiosity, shift out of patterns, and reconnect with the body in honest, unexpected ways. Her classes are both grounded and fluid, guided by presence and exploration. Through intentional, playful, and somatic movement, Beia encourages a softer, deeper dialogue with the body and present moment. Meet Beia on Monday at 10am and Friday 5:30pm, Vinyasa flow</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/1600370541912-IFIDM0DURDXRNK3PP4KW/mailebaile_0009_after.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Maile Gamez Maile first connected with the practice of yoga in 2001 when she walked into the Jivamukti Yoga studio on Lafayette Street in New York. In 2005 she began a regular Ashtanga Yoga practice under the guidance and direction of her teacher Gretchen Suarez. Maile has studied with many senior teachers and has completed several teacher training courses, including a 200-hour teacher training intensive with Tim Miller, a 200-hour teacher training program at Ahana Yoga, and a Yoga for Trauma teacher training course with María Macaya, founder and president of Fundación Rādika. Maile is passionate about making the practice accessible to all students and sharing the knowledge and ancient wisdom passed down from her teachers and informed by her daily practice with as many people as she can. Her classes blend knowledge and humor with an emphasis on conscious movement, breath and alignment. Off the mat, she is a communications and creative marketing consultant. Join Maile on Sunday 9am for Ashtanga Remix</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/62961aa8-3b6b-4b0c-9478-29027d28bf02/97bcbd90-eb81-41e6-b6a1-ac8b1a1f3d93.jpeg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Frankie Bonilla Frankie has a soulful nature and is very dedicated to his practice.The whole essence of the yoga practice is extremely essential and integrated in his daily activities and overall way of life. He is passionate, committed, and has an ongoing education in yoga and healing. In his practice and teachings, he implements and reinforces the importance of mindfulness, posture, breathing, as well as keeping the harmony between the mind, body, and spirit. He incorporates his background in fitness and bodywork into the flow and transitioning of the asanas in his classes. He encourages students to detach from the past, future, and to live fully in the present moment, allowing themselves to restore peace, health, and balance in their life. His Acro Yoga classes focus on fundamentals, technique, building strength, personal connection and FUN!  Meet Frankie on Sun at 11am, Acro yoga for All</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/5776f0c6-f21c-4f11-b3de-d051eae29631/1de4fe3d-c079-4bec-8555-f263702260fd.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Anya Davidovich Anya Davidovich is a yoga teacher and somatic movement guide whose classes blend dynamic vinyasa flow with nervous system awareness and intentional movement. With a background in Olympic level figure skating, she brings a deep understanding of movement, body awareness, and the balance between effort and ease — shaping classes that feel both strong and spacious, where moments of challenge are balanced with stillness and space for integration. Through mindful sequencing, somatic awareness, and breathwork, Anya encourages students to reconnect with their bodies and move with greater presence and sensitivity. Drawing from yoga, meditation, intuitive movement, and Yoga Nidra, her aim is to support a deepening of awareness and a sense of ease within both movement and stillness. Meet Anya on Sat 12pm, Vinyasa Flow</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/517e0eba-b00e-44c9-b7bb-63cf0e11dc65/249734DE-08AA-4AE9-B356-968A314196B5.jpeg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Benjamin Smielowitz Benjamin's upbringing in a tight-knit Jewish community in New York instilled him with a curiosity for spirituality which eventually led him to search for more purpose and meaning in life. In his 20s, he began studying meditation and he found himself in the studio of Sri Dharma Mittra at The Dharma Yoga Center in NYC. There he became a certified 200 hour yoga instructor in 2003 and in 2007 certified at the 500 hour level. In 2009 Benjamin moved to Miami to find more sunshine and to leave the big city of New York behind, where he now teaches yoga full time, and leads workshops, retreats, trainings and kirtan with his beloved partner Radha Krishna Lila.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/e9580c64-f554-49b1-8800-1a3602ea918e/IMG-4936.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Marta Jordan Marta is an ontological life coach, yogini and mother of two wonderful girls. Born and raised in Spain with an educational background including a BD in law and international professional experiences in human resources and private banking in Ireland, Spain and US. A new path in her life brought her certifications in ontological life coach, Reiki, Yoga and Astrology. She is passionate about supporting people shine in their own unique ways through their journeys with her knowledge and tools. She started practicing yoga in 2004 and she deepened her practice taking her 200h certification in Vinyasa and Yin Yoga with Fred Busch in Miami in 2015. Her classes provide a sense of awareness, healing and balance the body and the mind. Marta believes in the need to take care of your mind, body and soul to find the balance we want in our lives.</image:caption>
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    <image:image>
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      <image:title>Our Team</image:title>
      <image:caption>Andrea Clemente Andrea received her first 200 hour Hatha certification in 2014 through seniorteacher Chad Hamrin – an innovative and renowned “teacher’s teacher” – with whom she continues to study closely. She completed a second 200-hour training with YogaWorks in 2015, and completed their 300-hour professional program in 2016. In 2016, she began addressing some chronic health issues with Ayurveda. Ayurveda goes hand-in-hand with yoga, and over the years she has learned that you can not truly practice one without the other. She has been incorporating the philosophies and practices of both Yoga and Ayurveda into her daily life ever since. She believes that Yoga is an infinitely eye opening and profound tool one can use to heal. She has experienced this in her own life and practice and she loves sharing the journey with others.</image:caption>
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  <url>
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      <image:title>Home - Inquire</image:title>
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    <lastmod>2018-04-08</lastmod>
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    <lastmod>2026-02-04</lastmod>
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      <image:title>Retreat</image:title>
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      <image:title>Retreat - North Pillar - Deluxe Ocean View</image:title>
      <image:caption>Breathtaking ocean view/King bed / AC/ mini fridge The Pillars are a group of four cabins (North, Middle, South and Pine Pillar ) which were built in the style of tree houses. Each Pillar has a secluded outdoor shower downstairs, and a very generous balcony with loungers or relaxing chairs. All come with a King-size bed, AC, fans and mini-fridge and offer breathtaking views of the Caribbean and Negril’s magical sunsets. North Pillar is located just off the iconic hammock hut. Double occupancy: $2’550 per person Single occupancy: $3’450</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/aac43d22-fd39-433e-958c-1f6def934618/red-birch-3-1-800x800.jpg</image:loc>
      <image:title>Retreat - Red Birch 3 - Deluxe Garden View</image:title>
      <image:caption>Garden View / King bed / AC Red Birch 3 has two twin-size beds which can be grouped into a very comfortable King-size bed. It has an intimate veranda overlooking lush tropical gardens.. Double Occupancy: $2’270 per person Single occupancy: $2’950 per person</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7b08550abd046ac765d950/4a69796a-7447-4b9a-8d67-9b77568ef638/slide-rock-cottage-i03.jpg</image:loc>
      <image:title>Retreat - Rock Cottage 1- Deluxe Ocean View</image:title>
      <image:caption>Rock Cottage ! Ocean View/ King Bed/ AC Rock Cottage 1 and Rock Cottage 2 are beautiful secluded cottages, each set atop of the cliffs overlooking the Caribbean Sea. They both offers a comfortable king-size bamboo beds, with a white canopy, and a large veranda with lounge chairs and a breathtaking unobstructed view of the Negril sunset over the Caribbean Sea. Double occupancy: $2’480 per person Single occupancy: $3’530</image:caption>
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      <image:title>Retreat - Sea Grape 2- Deluxe Ocean View</image:title>
      <image:caption>DELUXE CABANA -SEA VIEW</image:caption>
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      <image:title>Retreat - Coffee Rose 1 - Deluxe Ocean View</image:title>
      <image:caption>Ocean view/ King bed / AC NOT AVAILABLE ANYMORE!! Coffee Rose 1 is located upstairs and offers ocean views and a very spacious layout, with handmade furniture and Jamaican art. This room is  a popular choice, especially with its intimate veranda endowed with comfy lounging chairs for reading, having morning coffee or a drink while gazing at Negril’s magical sunset! Double Occupancy: $2’550 per person Single Occupancy: $3’450 per person</image:caption>
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      <image:title>Retreat - South House 1 - Premium Ocean View</image:title>
      <image:caption>DELUXE BUNGALOW SEA VIEWS King Bed + Twin Private Indoor Bathroom</image:caption>
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