SOY TEACHERS

Teachers at State of Yoga (SOY) bring strong and diverse depth of knowledge to the classes we offer. Our diverse backgrounds allow students to

experience the common ground of yoga with insights from complementary perspectives.

  Sandrine Kamhi   Sandrine's journey to yoga began in Geneva in 2002, when she was working as a children’s rights consultant for an NGO to improve education and children’s rights. She immediately fell in love with yoga, and before she knew it, yoga became her life.  After years of practicing and studying consistently various styles of yoga, she began on her path as a teacher in 2009, in Istanbul, where she used to live. Since then, she has been completed several trainings in Vinyasa, Anusara, Ashtanga yoga, and naturally Jivamukti yoga to serve her students the best.  In her years of practice as a teacher, she is recognized for her warm presence, positive energy, attitude, and spirit; and she has been teaching classes internationally, organizing workshops and retreats, mentorship programs, taking part in teaching teacher-training courses, and now extremely blessed to have found State of Yoga.  Sandrine's classes, playful and uplifting, create a supportive foundation for students to feel balanced, energized, and confident on and off the mat. She aims to nourish and empower students at every level of practice.  On Monday at 6:30pm, Tuesday at 10am & 12:15pm; Wednesday at 9am & 6:30pm, Thursdays at 12:15pm; Saturday at 11am ; Sunday at 10am

Sandrine Kamhi

Sandrine's journey to yoga began in Geneva in 2002, when she was working as a children’s rights consultant for an NGO to improve education and children’s rights. She immediately fell in love with yoga, and before she knew it, yoga became her life.

After years of practicing and studying consistently various styles of yoga, she began on her path as a teacher in 2009, in Istanbul, where she used to live. Since then, she has been completed several trainings in Vinyasa, Anusara, Ashtanga yoga, and naturally Jivamukti yoga to serve her students the best.

In her years of practice as a teacher, she is recognized for her warm presence, positive energy, attitude, and spirit; and she has been teaching classes internationally, organizing workshops and retreats, mentorship programs, taking part in teaching teacher-training courses, and now extremely blessed to have found State of Yoga.

Sandrine's classes, playful and uplifting, create a supportive foundation for students to feel balanced, energized, and confident on and off the mat. She aims to nourish and empower students at every level of practice.

On Monday at 6:30pm, Tuesday at 10am & 12:15pm; Wednesday at 9am & 6:30pm, Thursdays at 12:15pm; Saturday at 11am ; Sunday at 10am

  Michelle Berlin   Michelle began her path of yoga many years ago which transpired into teaching in 2007. After a car accident created multiple spinal injuries, and her doctors told her the only option was major surgery, Michelle began looking for alternative treatments. She decided to take the lead in her own healing, and began studying and practicing Iyengar Yoga and Krama Vinyasa Yoga. Now her body is in great health and her mind is steady.   While in India , she studied at the Iyengar Himalayan Center to learn yoga therapy techniques to work privately with people with injuries. Complementing that avenue of yoga, she has completed several Thai bodywork trainings which she incorporates in her one on one yoga sessions. Michelle has also completed two sound healing therapy courses and threads in the sound element in all of her classes. Her passion is travel and yoga and leads healing yoga retreats yearly.  Hatha yoga and sound healing with Michelle on Tuesday at 6:30pm; Saturday at 10:30am

Michelle Berlin

Michelle began her path of yoga many years ago which transpired into teaching in 2007. After a car accident created multiple spinal injuries, and her doctors told her the only option was major surgery, Michelle began looking for alternative treatments. She decided to take the lead in her own healing, and began studying and practicing Iyengar Yoga and Krama Vinyasa Yoga. Now her body is in great health and her mind is steady. 

While in India , she studied at the Iyengar Himalayan Center to learn yoga therapy techniques to work privately with people with injuries. Complementing that avenue of yoga, she has completed several Thai bodywork trainings which she incorporates in her one on one yoga sessions. Michelle has also completed two sound healing therapy courses and threads in the sound element in all of her classes. Her passion is travel and yoga and leads healing yoga retreats yearly.

Hatha yoga and sound healing with Michelle on Tuesday at 6:30pm; Saturday at 10:30am

  Allaine Stricklen   Allaine Stricklen has been practicing Yoga for over 40 years, and has studied with many incredible teachers all over the world. She is a Yoga Therapist certified by IAYT (the International Association of Yoga Therapists) as well as a Master Yoga Instructor certified by the Yoga Alliance. Allaine believes that Yoga is for every body and everybody, and her mission is to help her Students recognize and release old patterns that do not serve a higher purpose.  Allaine blends her extensive knowledge of Iyengar and Restorative Yoga into well-rounded classes. Allaine is a Certified Scoliosis Specialist and has studied with Yoga Teacher Elise Browning-Miller, a Senior Iyengar Yoga Teacher. Allaine offers traditional teachings which address each person’s individual needs, with a joyous and open heart. Allaine’s presence will immediately make you feel welcome and at ease.  Allaine has created her own unique style of Yoga, called “Gentle Therapeutics Yoga, which is a safe and detailed method using various props to restore the body’s balance and vitality.  Allaine leads Meditation Sessions, Workshops, Retreats and Teacher Training programs all over the world. She is looking forward to helping you discover your full potential to live a long, healthy life.  Gentle Therapeutic on Mondays and Fridays at 11am   

Allaine Stricklen

Allaine Stricklen has been practicing Yoga for over 40 years, and has studied with many incredible teachers all over the world. She is a Yoga Therapist certified by IAYT (the International Association of Yoga Therapists) as well as a Master Yoga Instructor certified by the Yoga Alliance. Allaine believes that Yoga is for every body and everybody, and her mission is to help her Students recognize and release old patterns that do not serve a higher purpose.

Allaine blends her extensive knowledge of Iyengar and Restorative Yoga into well-rounded classes. Allaine is a Certified Scoliosis Specialist and has studied with Yoga Teacher Elise Browning-Miller, a Senior Iyengar Yoga Teacher. Allaine offers traditional teachings which address each person’s individual needs, with a joyous and open heart. Allaine’s presence will immediately make you feel welcome and at ease.

Allaine has created her own unique style of Yoga, called “Gentle Therapeutics Yoga, which is a safe and detailed method using various props to restore the body’s balance and vitality.

Allaine leads Meditation Sessions, Workshops, Retreats and Teacher Training programs all over the world. She is looking forward to helping you discover your full potential to live a long, healthy life.

Gentle Therapeutic on Mondays and Fridays at 11am

 

 
  Tamara Kenigsberg   Born and raised in South Florida, Tamara ended up in a yoga class at her local gym in New York City and has been practicing yoga ever since. While working as the Director of Public Relations for renowned pop artist Peter Max, she received teaching certifications at Om Factory NYC & Kula Yoga Project.  Teaching yoga full time since 2011 in NYC, Montauk, Miami and Fort Lauderdale, Tamara’s classes are a vinyasa flow emphasizing creative sequencing and intelligent alignment. Currently residing Miami, she also teaches prenatal yoga, restorative yoga, pranayama, and serves on the faculty for various Yoga Teacher Training programs.   

Tamara Kenigsberg

Born and raised in South Florida, Tamara ended up in a yoga class at her local gym in New York City and has been practicing yoga ever since. While working as the Director of Public Relations for renowned pop artist Peter Max, she received teaching certifications at Om Factory NYC & Kula Yoga Project.  Teaching yoga full time since 2011 in NYC, Montauk, Miami and Fort Lauderdale, Tamara’s classes are a vinyasa flow emphasizing creative sequencing and intelligent alignment. Currently residing Miami, she also teaches prenatal yoga, restorative yoga, pranayama, and serves on the faculty for various Yoga Teacher Training programs.

 

  Laureano Gil   With a serious passion for sports, Laureano grew up playing rugby and then continued with different sports throughout his life. After a severe injury, he completely changed his life. Laureano started practicing yoga and a new flexibility and ease that he never thought possible. As an avid traveler, Laureano curiously explored many different styles of yoga until he discovered Skanda Yoga and get certified in 2014.  Laureano's classes are challenging on a both physical level and an energetical level but yet open for all levels of yoga practitioners. Laureano's flow is a complete sequence that suits beginners as it allows students to feel the full potential of their bodies through a fast medium pace. Advanced practitioners are afforded a chance to explore various challenging yoga postures and concentrate on their breath, dristis and bandhas to make the body light, ready for meditation.   He knows how to create a safe place for all to practice intensively and he always shares his passion with a big smile, an open heart and a humble attitude.  Meet Laureano on Mondays & Thursdays at 10am, Vinyasa open

Laureano Gil

With a serious passion for sports, Laureano grew up playing rugby and then continued with different sports throughout his life.
After a severe injury, he completely changed his life. Laureano started practicing yoga and a new flexibility and ease that he never thought possible. As an avid traveler, Laureano curiously explored many
different styles of yoga until he discovered Skanda Yoga and get certified in 2014.

Laureano's classes are challenging on a both physical level and an energetical level but yet open for all levels of yoga practitioners. Laureano's flow is a complete sequence that suits beginners as it allows students to feel the full potential of their bodies through a fast medium pace. Advanced practitioners are afforded a chance to explore various challenging yoga postures and concentrate on their breath, dristis and bandhas to make the body light, ready for meditation. 

He knows how to create a safe place for all to practice intensively and he always shares his passion with a big smile, an open heart and a humble attitude.

Meet Laureano on Mondays & Thursdays at 10am, Vinyasa open

  Sharon Aluma   Sharon Aluma is a Sacred Visionary Artist recognized for her intuitive gifts as a channel of wisdom. Born into a family that cultivates art, philosophy, ritual and personal development, Sharon has a strong foundation in a universal understanding of life.     Sharon came into her physical yoga practice 18 years ago through Ashtanga and has trained in several linages throughout her life. In her personal healing, she entered into a deep meditation path through shamanic practices. Through her meditation journey, Sharon began working with sound: specifically the gift of Crystal Alchemy Bowls. These bowls open frequencies on a molecular level.     Classically trained in the Fine Arts, Sharon has a unique way of seeing and sharing from an artist's perspective. She has held space for thousands on their road to embodiment. Sharon guides souls into the poetry of their bodies, their breath and helps them cultivate their intuition. Her classes are a full experience, each time you step on the mat you will leave transformed. Sharon shares from her own awakening: it is her vibrational being that is felt as she lives a life of spiritual wellness in authenticity.  Meet Sharon on Thursday at 6:30pm, Hatha and Sound Healing

Sharon Aluma

Sharon Aluma is a Sacred Visionary Artist recognized for her intuitive gifts as a channel of wisdom. Born into a family that cultivates art, philosophy, ritual and personal development, Sharon has a strong foundation in a universal understanding of life.

 

Sharon came into her physical yoga practice 18 years ago through Ashtanga and has trained in several linages throughout her life. In her personal healing, she entered into a deep meditation path through shamanic practices. Through her meditation journey, Sharon began working with sound: specifically the gift of Crystal Alchemy Bowls. These bowls open frequencies on a molecular level.

 

Classically trained in the Fine Arts, Sharon has a unique way of seeing and sharing from an artist's perspective. She has held space for thousands on their road to embodiment. Sharon guides souls into the poetry of their bodies, their breath and helps them cultivate their intuition. Her classes are a full experience, each time you step on the mat you will leave transformed. Sharon shares from her own awakening: it is her vibrational being that is felt as she lives a life of spiritual wellness in authenticity.

Meet Sharon on Thursday at 6:30pm, Hatha and Sound Healing

 
  Irena Taneva   Born in Bulgaria, Irena loves being in the outdoors and feeling the sense of power and wellbeing that physical exertion brings. Her passion for yoga was born when she start working in a fitness center back in 2008. Once, Irena decided to make yoga her life path, she traveled to Goa, India where she completed her 500hr certification with Sampoorna Yoga For Body and Mind.Knowing the mind is an essential importance which makes her further explore meditation technics at Kopan Buddhist Monastery, Nepal so as Osho Center, Pune.   Irena is fun and lighthearted, she brings a playful approach, as well as deep understanding of yoga anatomy and philosophy to her students. She strongly believes that yoga is a personal journey in which the more you are able to embrace rather than fight your own limitations and vulnerabilities, the less limits they hold and the more balance and energy you experience. Yoga has brought a profound purpose to her life which she shares with others.  Vinyasa flow on Fridays at 10am

Irena Taneva

Born in Bulgaria, Irena loves being in the outdoors and feeling the sense of power and wellbeing that physical exertion brings. Her passion for yoga was born when she start working in a fitness center back in 2008. Once, Irena decided to make yoga her life path, she traveled to Goa, India where she completed her 500hr certification with Sampoorna Yoga For Body and Mind.Knowing the mind is an essential importance which makes her further explore meditation technics at Kopan Buddhist Monastery, Nepal so as Osho Center, Pune. 

Irena is fun and lighthearted, she brings a playful approach, as well as deep understanding of yoga anatomy and philosophy to her students. She strongly believes that yoga is a personal journey in which the more you are able to embrace rather than fight your own limitations and vulnerabilities, the less limits they hold and the more balance and energy you experience. Yoga has brought a profound purpose to her life which she shares with others.

Vinyasa flow on Fridays at 10am

  Ruslan Kleytman   Ruslan Kleytman, ERYT 500, is a devoted yogi, gifted body worker, martial artist and avid acroyogi. Ruslan is a permanent student of Spirit, Life and Movement Arts. He traveled extensively the world in search of spiritual guidance and studied with prominent Masters in Ashrams and Monasteries in India and South Korea. On his spiritual path he met Swami Mrityunjaya Tirth ji, the master who initiated him through Shaktipat into the system of Siddha Yoga. The Tirtha lineage of Siddhayoga is a mystical sect of Shaivite Hinduism that relies on direct experience of "Life-force" (Kundalini Shakti) and understanding of Tantric scriptures (shastras).  Over a decade of Ruslan's physical yoga practice, internal work of meditation and scriptural studies came to fruition with synthesis of Akhila Yoga system. This method embraces a holistic, scientific approach to yoga; by working on harmonizing, balancing, healing and strengthening all levels of being; physical, energetic, emotional, intellectual and spiritual.  Vinyasa krama on Mondays and Fridays at 9am, Wednesdays at 6pm.    

Ruslan Kleytman

Ruslan Kleytman, ERYT 500, is a devoted yogi, gifted body worker, martial artist and avid acroyogi. Ruslan is a permanent student of Spirit, Life and Movement Arts. He traveled extensively the world in search of spiritual guidance and studied with prominent Masters in Ashrams and Monasteries in India and South Korea. On his spiritual path he met Swami Mrityunjaya Tirth ji, the master who initiated him through Shaktipat into the system of Siddha Yoga. The Tirtha lineage of Siddhayoga is a mystical sect of Shaivite Hinduism that relies on direct experience of "Life-force" (Kundalini Shakti) and understanding of Tantric scriptures (shastras).

Over a decade of Ruslan's physical yoga practice, internal work of meditation and scriptural studies came to fruition with synthesis of Akhila Yoga system. This method embraces a holistic, scientific approach to yoga; by working on harmonizing, balancing, healing and strengthening all levels of being; physical, energetic, emotional, intellectual and spiritual.

Vinyasa krama on Mondays and Fridays at 9am, Wednesdays at 6pm. 

 

     Brooke Grossfeld    Brooke Grossfeld unknowingly started her yogic path as a pre-med student with a BS in biology. Her favorite thing about biology, "functionally knowing how and why things work". After undergrad, she took her first yoga class and realized med-school was not her next step, rather yoga teacher training.  Teaching from a place of grounded presence, Brooke guides practitioners fluidly through a combination of fast paced and slow movements complimented by specific pranayama exercises. Through understanding connection to breath and observing the details in the complexity of a transition, students will venture into a deeper depth of their practice. Committed to holding a safe and solid space, Brooke invites students to explore their inner mappings and unravel through their many layers of Self while diving into a journey inward to the truest essence of their being; uncovering lessons that have the possibility to be used off of their mat and in daily life.  Overall what you can expect is a fun and uplifting community based class inviting a connection to Self and an authentic experience of being.  Yin Yang class with Brooke on Friday at 6:30pm and on Sunday at 6pm   

 

Brooke Grossfeld

Brooke Grossfeld unknowingly started her yogic path as a pre-med student with a BS in biology. Her favorite thing about biology, "functionally knowing how and why things work". After undergrad, she took her first yoga class and realized med-school was not her next step, rather yoga teacher training.

Teaching from a place of grounded presence, Brooke guides practitioners fluidly through a combination of fast paced and slow movements complimented by specific pranayama exercises. Through understanding connection to breath and observing the details in the complexity of a transition, students will venture into a deeper depth of their practice. Committed to holding a safe and solid space, Brooke invites students to explore their inner mappings and unravel through their many layers of Self while diving into a journey inward to the truest essence of their being; uncovering lessons that have the possibility to be used off of their mat and in daily life.  Overall what you can expect is a fun and uplifting community based class inviting a connection to Self and an authentic experience of being.

Yin Yang class with Brooke on Friday at 6:30pm and on Sunday at 6pm

 

  Amanda Herrera   Amanda took her first yoga class over ten years ago. She came in for the sweat and found a way of life. Her classes offer a fun and sweet mix of strengthening, stretching, and purifying asanas. Amanda integrates pranayama and meditation into each class. She teaches and encourages students to connect their mind, body and spirit on a deeper level through yoga and outside the perceived “fitness trend”. She is passionate about encouraging others to move, breathe, feel and heal on and off their yoga mats. You can find Amanda on her mat and teaching with her heart wide-open at State of Yoga in Miami Beach.   Meet Amanda on Wednesdays at 11 am, Yin Yang Yoga class   

Amanda Herrera

Amanda took her first yoga class over ten years ago. She came in for the sweat and found a way of life. Her classes offer a fun and sweet mix of strengthening, stretching, and purifying asanas. Amanda integrates pranayama and meditation into each class. She teaches and encourages students to connect their mind, body and spirit on a deeper level through yoga and outside the perceived “fitness trend”. She is passionate about encouraging others to move, breathe, feel and heal on and off their yoga mats. You can find Amanda on her mat and teaching with her heart wide-open at State of Yoga in Miami Beach. 

Meet Amanda on Wednesdays at 11 am, Yin Yang Yoga class

 

  Chris Borchetta   Chris is an RYT 200 and AcroFit certified trainer from Los Angeles, CA who is passionate about volunteering, wellness and photography.  He aims to inspire people to help others and raise their vibrations. His vinyasa classes are a flowing class which focus on deep stretches, proper alignment, gaining strength and flexibility, finding space between thoughts along with how to carry this state of calm into your daily life off the mat.   His Acro Yoga classes on Sunday at 11am  focus on fundamentals, technique, building strength, personal connection and FUN!      

Chris Borchetta

Chris is an RYT 200 and AcroFit certified trainer from Los Angeles, CA who is passionate about volunteering, wellness and photography.  He aims to inspire people to help others and raise their vibrations. His vinyasa classes are a flowing class which focus on deep stretches, proper alignment, gaining strength and flexibility, finding space between thoughts along with how to carry this state of calm into your daily life off the mat. 

His Acro Yoga classes on Sunday at 11am  focus on fundamentals, technique, building strength, personal connection and FUN!

 

 

  Tania Castellanos   Born and raised in Venezuela, Tania took her first yoga class in 2000 when she moved to Miami, and immediately fell in love with the essence of its teachings. While trying different teachers and methods Tania found a true connection with Skanda yoga and got her teacher certification in 2012 and began her own journey as a yoga instructor.    Tania is passionate about yoga; her classes are dynamic with an emphasis on breathing and the art of alignment, all part of the Skanda principles. She teaches yoga as a way to give her students a message of intention and help them contemplate what to take from the mat into their daily life.   Along with yoga, Tania has a true love for music, carefully selecting and making her own mixes. If you find yourself in one of her yoga classes, you will listen to an eclectic blend of sounds ranging from world; eastern, western, Indian mantras, downtempo, soulful house, folk, new age, balearic, chill, kirtan...and of course always a track en español as a reminder of her roots!   Meet Tania on Thursdays at 6pm, Vinyasa open class 

Tania Castellanos

Born and raised in Venezuela, Tania took her first yoga class in 2000 when she moved to Miami, and immediately fell in love with the essence of its teachings. While trying different teachers and methods Tania found a true connection with Skanda yoga and got her teacher certification in 2012 and began her own journey as a yoga instructor.  

Tania is passionate about yoga; her classes are dynamic with an emphasis on breathing and the art of alignment, all part of the Skanda principles. She teaches yoga as a way to give her students a message of intention and help them contemplate what to take from the mat into their daily life. 

Along with yoga, Tania has a true love for music, carefully selecting and making her own mixes. If you find yourself in one of her yoga classes, you will listen to an eclectic blend of sounds ranging from world; eastern, western, Indian mantras, downtempo, soulful house, folk, new age, balearic, chill, kirtan...and of course always a track en español as a reminder of her roots! 

Meet Tania on Thursdays at 6pm, Vinyasa open class