Turn your passion for practicing yoga into a passion for sharing yoga and explore the depth of the practice in a fun and supportive environment with Michelle Berlin and Sandrine Kamhi.
May 3rd 2019, State of Yoga will offer a transformative and comprehensive program designed for dedicated yoga practitioners who want to deepen their practice as well as for those who wish to become teachers themselves. Our mission is to honor the science of yoga as a holistic process for you to create a lifestyle of health, happiness, and abundance.
The Deepen Your Practice immersion 1 Teacher Training program will introduce you to a strong foundational knowledge. With a deep respect for tradition, we will guide you on how to build a custom practice for yourself that keeps you exploring yoga beyond the mat. Building clarity in your own practice will give you a solid foundation for helping others to develop their own. The program will prepare you for our Immersion 2 Teacher Training so you can find your own voice as a yoga teacher.
This training includes:
Asana: You will be immersed in a daily practice as well as practical sessions which focus on standing poses, forward bends, twists, backbends, inversions and balances, including in depth exploration of vinyasa, sequencing and alignment
Yoga philosophy: You will explore into the major yogic texts: The Yoga Sutra of Patanjali, The Bhagavad Gita and The Hatha Yoga Pradipika
Meditation: You will learn to meditate and practice meditation as well as learn how to teach meditation to others
How to practice and teach healing, purifying, and detoxifying hatha yoga kriyas
The importance of a clean, sattvic diet (balanced)
Physical and energetic anatomy of the human body Philosophy, ethics and activism: how to live a more effective and positive life
How to give hands on assists to students while they are practicing asanas
Practice teaching: at the end of the immersion 2, you will have the skills to begin teaching yoga classes.
Nada Yoga (intro to sound healing for meditation)
Thai Yoga Bodywork
The program will be taught by Michelle Berlin and Sandrine Kamhi, along with guest teachers.
Immersion 1: Deepen your practice (2 weekend
May 3-4-5, Friday, Saturday & Sunday
May 17-18-19, Friday, Saturday & Sunday
June 7-8-9, Friday, Saturday & Sunday
June 28-29-30 Friday, Saturday & Sunday
July 12-13-14,Friday, Saturday & Sunday
July 19-20-21, Friday, Saturday & Sunday
Immersion 2: Become a yoga teacher (3 weekend
October 4-5-6, Friday, Saturday & Sunday
October 18-19-20, Friday, Saturday & Sunday
October 25-26-27 Friday, Saturday & Sunday
Nov 8-9-10,Friday, Saturday & Sunday
Nov 15-16-17, Friday, Saturday & Sunday
Nov 22-23-24, Friday, Saturday & Sunday (immersion weekend retreat)
Days & Hours
Monday - Thursday: Yoga practice
Friday 5:30- 8:30 pm
Saturday and Sunday: 10:00am-6:00pm
Immersion 1, 100h Accredited program (May 3- July 21) : $1800
Immersion 22 (October 4- November 24) 100h Accredited program: $1800 + immersion week-end retreat
Full program, Immersion 1 + 2 (May 3- November 24): $3500+ immersion week-end retreat
Non-refundable deposit of $600 due upon registration. The deposit, which will reserve your space in the training, is available online. The remaining balance payment, which can also be purchased online, is due by April 20. Payment plan available; for more information, please contact us at firstname.lastname@example.org. Please note that there is a $50 administrative fee for payment plans.
The Heart of Yoga by T.K.V Desikachar
The Bhagavad Gita
The Yoga Sutras of Patanjali, translation and commentary by Sri Swami Satchidananda
Hatha Yoga Prādīpikā
The Anatomy coloring book
Before your arrival at the course you need to:
• Have or establish a consistent yoga practice (preferably for at least 1 year)
• Submit full payment
• Complete the required reading
• Submit a signed Ethical Guidelines form and a signed Medical Information Form.