Advance your asana and master your teaching skills with Sandrine Kamhi and Vanessa Goncalves, in October 2025

This 20-hour immersion is a powerful reset—a return to your truth, your creativity, and your purpose as a yoga teacher. It’s not just about better classes; it’s about owning your voice, embodying your worth, and sharing your unique expression with clarity and confidence.

Through hands-on teaching, real conversations, and soul-driven work, you’ll leave this training ready to lead with presence, teach from experience, and build a path aligned with your deepest intentions—whether in the studio, on retreat, or in your own sacred space.

this training includes

In our 20-Hour Immersion Program, you will…

  • Design inspiring sequences rooted in your authentic voice.

  • Refine your teaching presence to speak with clarity, power, and heart.

  • Explore creative pathways beyond traditional studio teaching.

  • Lead from experience, not from a script.

  • Walk away with a personalized blueprint for a teaching career that feels aligned and fulfilling.

The Faculty

The program will be taught by Sandrine Kamhi and Vanessa Goncalves.

Pre-Training: Foundations (7 Hours – Self-Paced)

Attend Sandrine and or Vanessa’s classes – 4 hrs

Yoga Beyond Asana: Dive into movement, breath, mantra & meditation – 1.5 hrs

The Calling Within: Interviews with retreat leaders, teachers & creatives – 1.5 hrs

Assignment: Practice teaching + draft a 15-minute sequence (to use during live sessions)

 

Weekend One: Find Your Voice

Saturday, October 11, 2025 (2 PM – 6 PM)

Theme: Ignite Your Teaching

• Welcome & Liberation Flow

• Intention setting + short empowering flow with Sandrine & Vanessa

• Cueing with Clarity

• Workshop vocal tone, clarity, and impact in small groups

• Energy & Presence

• Learn how to hold energetic space through your voice, music, and rhythm

Sunday, October 12, 2025 (2 PM – 6 PM)

Theme: Teach What You Know

• Inspiration in Motion Flow

• A creative class to ignite your teaching mind

• Sequence That Reflects You

• Design a 20-minute sequence that’s rooted in your experience

• Practice Teaching Round 1

• Teach your draft and receive feedback to refine your flow

Weekend Two: Rise & Radiate

Saturday, October 18, 2025 (2 PM – 6 PM)

Theme: Beyond the Studio Walls

• Empowered Teaching Practice

• Revisit and refine your 20-minute sequence

• Creative Career Pathways

• Q&A with retreat leaders, private teachers, brand collaborators

• Mini Vision Lab

• Start outlining your personal next step—from retreats to mentorships

Sunday, October 19, 2025 (2 PM – 6 PM)

Theme: Your Yoga Empire Begins

• Final Teaching Showcase

• Teach a 20–30 minute class with peer & mentor feedback

• Craft Your Plan

• Build a roadmap aligned with your vision and values

• Closing Circle

• Mantra, movement, integration, and celebration

Tuition

The full program is $800. 15% off for early birds (through September 15th).

Non-refundable deposit of $300 due upon registration. The deposit, which will reserve your space in the training, is available online. The remaining balance payment, which can also be purchased online, is due by Sept 15th. Payment plan available; for more information, please contact us at sandrine@stateofyoga.com. Please note that there is a $50 administrative fee for payment plans.

Why This is Different

  • Authenticity First: Teach from who you are, not who you think you should be.

  • Empowerment Over Hustle: Shift from “just getting by” to leading with intention.

  • Inspired Teaching: Learn to create classes that are bold, embodied, and truly yours.

  • Real Talk, Real Support: Get insight and connection from teachers who’ve walked this path.

  • Creative Confidence: Reclaim your voice—and your power.


Requirements

Before your arrival at the course you need to:

• Have completed a 200-Hour Yoga Teacher Training

• Submit full payment

• Dedication to the program

• Submit a signed Ethical Guidelines form and a signed Medical Information Form.